Booking a class
Our studio is small and intimate, so booking online isn't the best way for everyone to have the opportunity to attend our classes.
New yogis should call Cindi to find out more about our range of sessions and arrange an introductory class.
After that you can WhatsApp, text or call to check availability and book a class.
apple tree yoga
"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."
B K S IYENGAR
appletreeyoga offer small group and one-to-one yoga classes for adults and teens across Sussex, from Hot Yoga, Hatha and Yin in our public classes to customised sessions including Yoga Nidra and trauma-informed yoga for small groups and individuals in their own spaces or in our studio in the heart of Southwick.
Hot Yoga
Sweat out your toxins, increase your flexibility, build your strength.