apple tree yoga
We are slowly resuming one-to-one and socially distanced in-person classes while continuing to offer a full schedule online. Please contact us via phone or email for the current class list and availability. Please do not book via website for classes in May / June.
"Healthy plants and trees yield abundant flowers and fruits. Similarly, from a healthy person, smiles and happiness shine forth like the rays of the sun."
B K S IYENGAR
appletreeyoga offer small group and one-to-one yoga classes for adults and teens across Sussex, from Hot Yoga, Hatha and Yin in our public classes to customised sessions including Yoga Nidra and trauma-informed yoga for small groups and individuals in their own spaces or in our studio in the heart of Southwick.
Sweat out your toxins, increase your flexibility, build your strength.